Protect Your Energy Study 3

This print is about my own practice in setting boundaries and expressing myself clearly. The series depicts the beauty of saying NO so that I can say YES to that which is aligned with my vision. The figure is grounded while also being in movement, with a hand gesture that symbolizes protection.

I protect my energy by stating my needs, using my words to express what I desire, what feels good and what doesn’t, and setting boundaries in order to care for myself. I practice forgiveness and focus on the present. I allocate time to care deeply for myself and my joy, whether that’s sleeping or valuing my solitude or having solo play time.

I was raised to be a big giver, like many BIPOC femmes who grew up in migrant families. I was given a lot of responsibility at a young age, including the demand to excel...